Flaxseed! 2 teaspoons or one table spoon a day is your daily omega Intake
"After being vegetarian for 3 years i became more curious about the dairy industry i decided to ditch eggs and the antibiotics, cholesterol and pus cells in milk and become vegan. After being vegan for a year i decided to start a blog and share food i cook, products i buy and restaurants i visit and here you have veganluke.com."
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